Man In Progress

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photo credit: drp

Well, back in February I issued myself the challenge to lose 42 pounds in 21 weeks, but I have fallen far short of the goal. In reality, I’ve lost about 20 pounds, which is respectable considering my occasional (okay, frequent) lapses in motivation. If not for the guidance and encouragement of Paul (that awesome guru of personal training in Cleveland), I’d probably have lost nothing. So at this rate I’m losing less than a pound per week, but at least I’m losing. Progress is being made. Blubber is retreating.  Perhaps I have stumbled onto a universal weight loss (and life) truth. Huge sacrifices need not be made, only small and frequent sacrifices combined with the passage of time. You don’t have to give up chocolate or mayonnaise or tortillas, you simply need to spend time with them less often, and you need to be in it for the long haul. That’s it! Just make some small adjustments, give it a year, and you could be amazed by how much weight you’ve lost. I have 20 pounds more to lose to reach my goal, but I now know that I can reach it without taking drastic measures. Patience.