Homemade Ways to Whiten Teeth
Many people dread having to go to the dentist and for good reason-not only will that visit require money but it is downright scary! For major oral problems like teeth extraction and the like, visiting the dentist is a must. For more minor problems like stained teeth though, you really don’t have to spend much money. Why, there are many homemade ways to whiten teeth. Consider a few:
Getting the right diet is one of them. Fruits like lemons, apples and strawberries are known for their bleaching ability. Here’s how to use them:
For lemons- make some concentrated lemon juice and use it as mouthwash
For Apples- eat an apple after every meal
For strawberries- mash some strawberries and rub on your teeth
Whenever you use any of the above, make sure to rinse your mouth well afterward. Leaving them on your teeth for a long time can damage your teeth enamel and even cause discoloration. Also don’t use the mentioned more than twice a day.
Another natural method to get your teeth whites may seem questionable at first. Ash is a good abrasive and will scrub your teeth clean of plaque. Simply dab your toothbrush in some fresh wood ash and brush. Then brush your teeth with your usual toothpaste and rinse well. Do this once or twice a day.
There are also chemical solutions you have around your home that you can use for whiter teeth. Sodium bicarbonate or Baking soda is one of them. Use this like you would with ash. Then there is the less popular hydrogen peroxide which you can dilute with water and use as a mouthwash. Make sure you use the 3% concentration of H2O2 for this. Or you could use both baking soda and hydrogen peroxide by making a paste out of them and adding a little mint essence.
Homemade ways to whiten teeth are becoming more popular and many can attest to their efficacy. You don’t have to spend money, look around your home and be innovative.